Expands Barre Program to East Shore Athletic Club – Johnnie Dodds Location

Mount Pleasant, S.C. (July 6, 2011) – Lowcountry Power Pilates, LLC today announced the offering of its new Barre Training Certification Program to anyone interested in becoming certified to teach at the beginner/intermediate level.

During this program, participants will learn the exercises and principles of the barre method and classical Pilates. The class is designed to prepare participants to teach safe and effective group fitness and personal training programs through the development of leadership and technical skills. Topics covered include anatomy, injury prevention and care, structure and workout combinations. No previous instructing experience is necessary but participants are expected to complete 10 Barre classes and required reading prior to attending the certification program.

The program will be offered Aug. 26-28 at the Lowcountry Power Pilates Studio located at East Shore Athletic Club – Park West, 3301 Stockdale St., Mt. Pleasant, S.C. 29466. Participants will meet Friday, Aug. 26, 4 to 8 p.m., and Saturday and Sunday, Aug. 27-28, 9 a.m. to 4 p.m.

For fee and registration information, visit our Barre Certification page.

Barre Now Available at ESAC – Johnnie Dodds Location

Lowcountry Power Pilates is also pleased to announce the expansion of its partnership with East Shore Athletic Club (ESAC). In addition to its Park West location, beginning Monday, July 18, the studio will offer Barre classes at ESAC Johnnie Dodds: Monday and Wednesday 6 p.m.; Tuesday and Thursday 7 a.m.; Friday 5:45 a.m.; Saturday 8:30 a.m.

A new class schedule will commence on July 18 at ESAC Park West: Monday 8:30 a.m. and 4:30 p.m.; Tuesday 11:30 a.m.; Wednesday 8:30 a.m.; Thursday 7:15 p.m.; Saturday 10:30 a.m.

About Lowcountry Power Pilates

Lowcountry Power Pilates – Mount Pleasant’s premier studio offering Classical Pilates and Barre exercise methods – provides an array of services to achieve the balance of mind, body and spirit. Our classes, including private, semi-private and group fitness, are designed to strengthen your core and build flexibility. Join one of our instructors for a Pilates workout using Pilates apparatus (Reformer, Tower, Wunda Chair, Ladder Barrel and Cadillac), Mat, Mat Class with Props, Pilates on the Ball or Barre. For more information, visit https://lowcountrypowerpilates.com.