We’re excited to announce that we have a new Pilates instructor. Everyone please welcome Kelly Wren to Lowcountry Power Pilates and the Charleston area. Kelly is Power Pilates certified, trained by the top instructors in Fort Lauderdale and Boca Raton, F.L. Also a certified Nutritionist, Kelly loves helping people achieve the best quality of life through exercise and nutrition.
Kelly is now accepting private and semi-private Pilates Apparatus appointments. She is also taking personal nutritional appointments, which normally last 45 minutes and cost approximately $45.
To schedule a time with her, call 803.230.4612 or email kellyswren@gmail.com.
Kelly’s Bio
Kelly Wren loves to help people feel the best they can while honoring their bodies. This stems from her time spent finding the appropriate balance to achieve a well-rounded life – free of pain. Kelly worked in corporate America for several years with a degree in business. She now works full-time teaching people how to get the best quality of life through exercise and nutrition; especially as we age. With extensive training in gymnastics, weight lifting and nutrition, Kelly is a certified Nutritionist and Pilates instructor. Kelly’s specialties include rehabilitation Pilates, women’s hormonal health and optimal athletic performance.
“You’re only as old as your spine is flexible.” – Joseph Pilates