We’re always excited when one of our clients achieves his or her fitness goals. Do you want to lose weight? Tone? Rehabilitate from an injury? Let the Pilates Method help you. But, don’t take our word for it… check our client testimonials. Meet David Fender:
In 2008, I suffered from a severe hernia repair injury. Shortly after I met Joyce, who introduced me to the Pilates method. After training with her for only six months, I lost 53 pounds and developed long, lean muscles. Pilates works, and I challenge men as well as women to incorporate it as a part of your physical therapy program.
Have you seen results from Pilates? Let us know as we want to encourage others! An ongoing discussion board is available on our Facebook page. Fan us and join the conversation or leave a comment below!